Bright Families Moms Health Club
Monthly Health club for Moms to discuss topics in depth.
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Episodes
Friday Sep 05, 2025
Friday Sep 05, 2025
The best strategies for each point in the day - how to raise cortisol in the morning and allow it to drop in the afternoon and evening.
Sunday Feb 13, 2022
Sunday Feb 13, 2022
The inaugural meeting of Moms Health Club! We talked about all things Thyroid, and how to help it function well through pregnancy, nursing, and aging.